Description
- Naturally Flavored
- 24 g Protein
- 5 g Fiber
- 2 g Fat
- Oatmeal Protein Powder Drink
- 25 Servings
- Banned Substance Tested
- 100% of The Protein From Whey
- Informed-Choice Trusted by Sport
The True Strength of Oats & Whey
Oats and Whey are foundational elements of any athlete's diet. Oats are a complex carbohydrate providing energy to support strength or endurance training. Whey is a rapidly digested complete protein with all the essential amino acids to help support muscle recovery. By combining whole oat flour with whey isolate and whey concentrate, we've created an easy-to-mix nutritional powerhouse that frees you from the hassle of making this stack in an electric blender. We think you'll agree that our Naturally Flavored Oats & Whey shake is a lot smoother to drink, too. All you need to mix one up is a glass and spoon.
Beyond The Basics:
- No Artificial Flavors or Sweeteners.
- Made with Whole Grain Oats
- 5 Grams of Dietary Fiber per Serving
- 24 Grams of Whey Protein per Serving
- Whey Isolates are the Primary Protein Source
Serving scoop included, but may settle to the bottom during shipping.
Suggested Use
Naturally Flavored Oats & Whey is Instantized, so it always mixes up easily. Simply add 1 scoop to a blender, shaker cup, or glass filled with 6-8 fl oz of cold water or milk. Then blend, shake or stir for 20-30 seconds or until powder is dissolved.
Tips: (1) For a thicker, more strongly flavored shake, use a little less water or milk; for a thinner consistency try adding a little more liquid. (2) Plan ahead and bring a shaker cup with you to the office or gym to enjoy a quick-on-the-go high-protein, high-fiber shake. If you don't own a shaker, order one at optimumnutrition.com or visit your local health food store or gym. (3) For the richest creamiest shake, an electric blender is always best. To prepare, add 1 scoop of Naturally Flavored Oats & Whey to a blender filled with 6-8 fl oz of cold water or milk and 3-5 ice cubes. Cover and blend on highest speed for 30-45 seconds.
Shake Up Your Shake: Try adding natural peanut butter, fresh or frozen fruits (e.g., berries, bananas, and peaches), flaxseed oil, slivered almonds, shredded coconut, cinnamon, etc. to blend up an even more delicious and nutritious meal.
| Supplement Facts | |||
| Serving Size: 1 Scoop (54 g) | |||
| Servings Per Container: 25 | |||
| Amount Per Serving | % Daily Value* | ||
| Calories | 210 | ||
| Calories from Fat | 20 | ||
| Total Fat | 2 g | 3% | |
| Saturated Fat | 1 g | 5% | |
| Trans Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 250 mg | 10% | |
| Total Carbohydrate | 23 g | 8% | |
| Dietary Fiber | 5 g | 20% | |
| Sugars | 10 g | ||
| Protein | 24 g | 48% | |
| Vitamin A | 0% | ||
| Vitamin C | 0% | ||
| Calcium | 15% | ||
| Iron | 6% | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs: | |||
| Calories | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat. Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4 | |||
| Naturally Occurring Amino Acid Profile | ||
| Essential Amino Acids (EAAs) | Conditionally Essential Amino Acids (CAAs) | Nonessential Amino Acids (NAAs) |
| Tryptophan | Arginine | Aspartic Acid |
| Valine | Cystine | Serine |
| Threonine | Tyrosine | Glycine |
| Isoleucine | Histidine | Alanine |
| Leucine | Proline | |
| Lysine | Glutamine & Glutamic Acid | |
| Phenylalanine | ||
| Methionine | ||
| Typical amounts per serving | ||
| ~ 10.8 g, | ~ 7.8 g. | ~ 5.4 g |
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