Source Naturals, L-Theanine, 200 mg, 60 Tablets

Expiration Date: Dec 2019

Shipping Weight: 0.18 lbs

Product Code: SNS-01499

UPC Code: 021078014997

Package Quantity: 60 Tablets

Dimensions:1.8 x 1.8 x 3.3 in, 0.15 lbs

Description

• Dietary Supplement
• Helps Reduce Anxiety

L-Theanine is a unique amino acid found almost exclusively in the tea plant (Camellia sinensis) and is the primary ingredient contributing to the unusual taste of green tea. Animal studies have shown that L-Theanine crosses the blood brain barrier, increases dopamine and GABA levels in the brain, and inhibits the stimulatory properties of caffeine. Human studies have shown that taking L-theanine results in the emission of brain waves associated with a state of relaxation.

Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving	%DV
Calcium	76 mg	8%
L-Theanine	200 mg	†
†Daily Value not established

This is an excellent product when you are under stress! It doesn't make you feel drowsy and it takes the edge off. It also works as a sleep aid. It doesn't make you tired, but if you are already tired, it takes the edge of the help you sleep. And there are no side effects.