Description
- 60 g Protein♦
- 15.5 g BCAAs♦◘
- 10.5 g L-Glutamine♦◘
- Natural & Artificially Flavored
- Optimum Nutrition Pro Series
- Protein Powder Drink Mix
- Leu PepForm - Leucine Peptides
- True Strength
- Authentic Optimum Nutrition Product
The True Strength of Pro Complex
Muscles are made bigger and stronger with hard training, adequate rest and amino acids from protein. To help meet the recovery needs of elite athletes and goal-driven weight lifters, we developed this stack of superior quality proteins with naturally occurring and added BCAAs and L-Glutamine. One look at the Facts Panel will tell you Pro Complex has a lot to offer, and you’ll be amazed at how effortlessly the powder mixes up into a great tasting shake.
Beyond The Basics
- 60 Grams of High-Quality Proteins per 2 Scoops
- 1.5 Grams of Added Micronized BCAAs & 500 mg of Added L-Glutamine per 2 Scoops
- Just 1 Gram of Sugar & 1 Gram of Fat per 2 Scoops
- 25% of the Daily Value for Calcium per 2 Scoops
- Mixes Effortlessly & Tastes Great, Shake After Shake
♦Represents 2 Scoop Serving
Suggested Use
Spoon Stirred: For each scoop of Pro Complex, add 4-6 oz of cold water, milk or any beverage with a complementary flavor. Because the powder has been instantized, all you really need is a spoon to stir the powder into a delicious protein shake.
Shaker Cup: Bringing a shaker cup along to the gym presents you with a quick, easy way to produce the perfect shake every time. Mix each scoop of Pro Complex in a shaker filled with 4-6 oz of your preferred beverage, screw the cap on tight and shake for a few seconds.
Electric Blender: Using an electric blender, you can turn a serving of Pro Complex into a fresh fruit smoothie and/or stack this protein shake with Creatine and other sports nutrition ingredients. Tip: Adding a couple of ice cubes can improve the consistency of your shake.
Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Serving scoop included, but may settle to the bottom during shipping
| Supplement Facts | ||||
| Serving Size: | 1 Scoop (38 g) | 2 Scoops (76 g) | ||
| Servings Per Container: | 40 | 20 | ||
| Amount Per Serving (1 Scoop) | % Daily Value* | Amount Per Serving (2 Scoop) | % Daily Value* | |
| Calories | 140 | 270 | ||
| Calories from Fat | 5 | 10 | ||
| Total Fat | 0.5 g | 1% | 1 g | 2% |
| Saturated Fat | 0 g | 0% | 0.5 g | 3% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 15 mg | 5% | 30 mg | 10% |
| Sodium | 115 mg | 5% | 230 mg | 10% |
| Total Carbohydrate | 3 g | 1% | 5 g | 2% |
| Dietary Fiber | 0 g | 0% | 0 g | 0% |
| Sugars | <1 g | 1 g | ||
| Protein | 30 g | 60% | 60 g | 120% |
| Vitamin A | 0% | 0% | ||
| Vitamin C | 0% | 0 | ||
| Calcium | 10% | 25% | ||
| Iron | 2% | 6% | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs: | ||||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Protein | 50 g | 65 g | |
| Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 | |||
| ◘Naturally Occurring And Added Amino Acid Profile | ||
| Essential Amino Acids (EAAs) | Conditionally Essential Amino Acids (CAAs) | Nonessential Amino Acids (NAAs) |
| Tryptophan | Arginine | Aspartic Acid |
| Valine* | Cystine | Serine |
| Threonine | Tyrosine | Glycine |
| Isoleucine* | Histidine | Alanine |
| Leucine* | Proline | |
| Lysine | Glutamine & Glutamic Acid♦ | |
| Phenylalanine | ||
| Methionine | ||
| Typical amounts per 2-scoop serving | ||
| ~29.5 G | ~20 G | ~12.5 G |
| * 1.5g of BCAA added ♦ 500 mg of Glutamine added | ||
delicious taste, melts easily in water and doesn't make any digistive problems. I like mixing one scoop with 1/5 litre milk, half middle size bannana, small tsp smooth peanut butter and small tsp brown oats..with little honey.. it gives me energy and really works for recovery after heavy workout.
delicious taste, melts easily in water and doesn't make any digistive problems. I like mixing one scoop with 1/5 litre milk, half middle size bannana, small tsp smooth peanut butter and small tsp brown oats..with little honey.. it gives me energy and really works for recovery after heavy workout.
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