Description
- 60 g Protein♦
- 15.5 g BCAAs♦◘
- 10.5 g L-Glutamine♦◘
- Natural & Artificially Flavored
- Pro Series Optimum Nutrition
- 20 Servings
- Protein Powder Drink Mix
- True Strength
The True Strength of Pro Complex
Muscles are made bigger and stronger with hard training, adequate rest and amino acids from protein. To help meet the recovery needs of elite athletes and goal-driven weight lifters, we developed this stack of superior quality proteins with naturally occurring and added BCAAs and L-Glutamine. One look at the Facts Panel will tell you Pro Complex has a lot to offer, and you’ll be amazed at how effortlessly the powder mixes up into a great tasting shake.
Beyond The Basics
- 60 Grams of Quality Proteins per 2 Scoops
- 1.5 Grams of Added Micronized BCAAs & 500 mg of Added L-Glutamine per 2 Scoops
- Just 1 Gram of Sugar & 1 Gram of Fat per 2 Scoops
- 25% of the Daily Value for Calcium per 2 Scoops
- Mixes Effortlessly & Tastes Great, Shake After Shake
♦Represents 2 Scoop Serving
Suggested Use
Directions:
Spoon Stirred: For each scoop of Pro Complex, add 4-6 oz of cold water, milk or any beverage with a complementary flavor. Because the powder has been instantized, all you really need is a spoon to stir the powder into a delicious protein shake.
Shaker Cup: Bringing a shaker cup along to the gym presents you with a quick, easy way to produce the perfect shake every time. Mix each scoop of Pro Complex in a shaker filled with 4-6 oz of your preferred beverage, screw the cap on tight and shake for a few seconds.
Electric Blender: Using an electric blender, you can turn a serving of Pro Complex into a fresh fruit smoothie and/or stack this protein shake with Creatine and other sports nutrition ingredients. Tip: Adding a couple of ice cubes can improve the consistency of your shake.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Serving scoop included, but may settle to the bottom during shipping
| Supplement Facts | ||||
| Serving Size: 1 Scoop (37.50 g) / 2 Scoops (75 g) | ||||
| Servings Per Container: 40 / 20 | ||||
| Amount Per Serving (1 Scoop) | %Daily Value* | Amount Per Serving (2 Scoop) | %Daily Value* | |
| Calories | 140 | 270 | ||
| Calories from Fat | 5 | 10 | ||
| Total Fat | 0.5 g | 1% | 1 g | 2% |
| Saturated Fat | 0 g | 0.5 g | 3% | |
| Trans Fat | 0 g | 0% | 0 g | |
| Cholesterol | 15 mg | 5% | 30 mg | 10% |
| Sodium | 75 mg | 3% | 150 mg | 6% |
| Total Carbohydrate | 3 g | 1% | 6 g | 2% |
| Dietary Fiber | 0 g | 0% | 0 g | 0% |
| Sugars | <1 g | 1 g | ||
| Protein | 30 g | 60% | 60 g | 120% |
| Vitamin A | 0% | 0% | ||
| Vitamin C | 0% | 0% | ||
| Calcium | 10% | 25% | ||
| Iron | 0% | 0% | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Protein | 50 g | 65 g | |
| Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 | |||
| Naturally Occurring And Added Amino Acid Profile | ||
| Essential Amino Acids (EAAs) | Conditionally Essential Amino Acids (CAAs) | Nonessential Amino Acids (NAAs) |
| Tryptophan | Arginine | Aspartic Acid |
| Valine* | Cystine | Serine |
| Threonine | Tyrosine | Glycine |
| Isoleucine* | Histidine | Alanine |
| Leucine* | Proline | |
| Lysine | Glutamine & Glutamic Acid♦ | |
| Phenylalanine | ||
| Methionine | ||
Typical amounts per 2-scoop serving | ||
| ~ 29.5 G | ~ 20 G | ~ 12.5 G |
| *1.5g of BCAAs added ♦ 500 mg of Glutamine added | ||
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